Bloomington Center For Mindfulness
  • Welcome
  • Deepening the Practice
  • Course Registration
  • Tuition (Deepening)
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  • PSYCHOTHERAPY
  • Welcome
  • Deepening the Practice
  • Course Registration
  • Tuition (Deepening)
  • Instructor
  • Contact
  • PSYCHOTHERAPY
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YOUR CART

Deepening the Practice

A 6-week online mindfulness course for MBSR completers.
REGISTER HERE
Thursdays March 18 – April 22 
6:00 – 8:00 pm 
 Plus all-day retreat Sunday, April 18 
 
​Offered LIVE-ONLINE
via Zoom due to COVID-19 precautions
 
Whether you wish to deepen your current mindfulness practice or to begin again with the regular practice of mindfulness meditation, this interactive, online class offers an opportunity to learn with and be sustained by others who share the intention to engage in life mindfully.
 
Sessions are grounded in the formal mindfulness practices introduced in MBSR and have a similar blend of experiential practice, mini-lectures, and group sharing. The class incudes participation in an all-day online retreat open to all those who have completed an MBSR course in the past. 
 
Themes include:

  • Going deeper into embodiment
  • Working skillfully with thoughts and feelings 
  • Opening to and embracing the full range of human experience
  • Compassion for self and others
  • Values-based living
 
To participate, you will need a computer or tablet with reliable internet access, camera, and microphone and a relatively quiet and private place to participate in the class with camera ON. 
 
Instructor Linda F. Brown, PhD, HSPP

Tuition $275
$100 discount for full-time students and individuals with household income less than $40,000.
Or attend the online all-day retreat only for $85
Fees are to be paid by March 16. Options are to pay online here or by mailing a check to: Linda F Brown, 4160 E Bethel Lane, Bloomington, IN 47408. Zoom link will be sent via email after payment is received.
REGISTER HERE
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Linda F Brown, PhD
Licensed Clinical Psychologist and Certified MBSR Instructor
More About the Instructor

I would love to hear from you!

Address

205 N College Ave, Ste 311
Bloomington, In 47404

Phone or text

812.360.0924

Email

lfbrown@alumni.iu.edu