Mindfulness-Based Stress Reduction
An 8-week evidence-based experiential program of intensive, systematic training in meditation and movement.
Now Live Online
An opportunity to find greater ease while staying safe at home during the pandemic.
The next class begins Friday, March 19 at noon ET, with orientation set for March 12. This course is sponsored by Mindful Leader; more info and registration can be completed at the link below
An opportunity to find greater ease while staying safe at home during the pandemic.
The next class begins Friday, March 19 at noon ET, with orientation set for March 12. This course is sponsored by Mindful Leader; more info and registration can be completed at the link below